Time to shake off all those calories from the holiday season and what better way than a dance exercise DVD.
Luckily for…
Michelle Smith
…she will have ‘Back 2 Bollywood’, the latest in the Masala Bhangra series of DVD workouts, to help her shake off those calories.
The rest of us will have to settle for just plain simple exercise.
Congratulations Michelle. You’ll be receiving an email shortly with instructions on how to claim your prize.
Everyone else, check out this link to find out how much fun Back 2 Bollywood actually is…

The winner of the Yoga for Surfers Training Program is…

Chi
Congratulations Chi. You’ll be receiving an email soon with instructions on how to claim your prize.
By the way certified yoga instructor Peggy Hall, who created Yoga for Surfers, writes a blog about yoga. Check out her 10 Things You Need to Know before Doing Yoga.

After a full day of eating, drinking, and being with family and friends, the last thing you might be thinking about is exercise. But just in case you are, here’s the winner of the Pilates with Acupressure DVD…

Jamie
Congratulations Jamie. Looks like you just got one more Christmas gift to add to your collection.
You’ll be receiving an email shortly telling you what you need to do to claim this great prize.
As for the rest of us, I guess we will just have to head off to the nearest gym or perhaps just put on the shoes, wrap up in the …read more

Back 2 Bollywood is the latest in Sarina Jain’s (also known as the ‘Indian Jane Fonda) series of energizing Masala Bhangra Workouts (TM) inspired by the dances and culture of her homeland, India.
Find out more about the Masala Bhangra workout with this ‘Bollywood – behind the scenes’ video.

Does the music get your toes tapping?
Want to try out the Masala Bhangra Workout that aims to tone and build muscle strength while burning fat and calories, all while you dance to the rhythm of the drum.
Then enter to win this Back 2 Bollywood DVD.
All you have to do is …read more

Any surfers out there? This one’s for you.
Although you don’t have to be a surfer to win it.
Created by Peggy Hall, an avid surfer, certified yoga instructor and personal trainer,  Yoga for Surfers offers a way to ‘Improve your surfing fitness, eliminate aches and pains, recover faster between sessions, and catch more waves’
The Yoga for Surfers Program consists…
Four 60 minute DVDs: 

Yoga for Surfers I
Yoga for Surfers II: Fluid Power
Yoga for Surfers III: Unleashed!
Yoga for Board Sports: Pre and Post-Ride

“Best Five B4 U Ride” Laminated Reference Card

Three downloadable bonus programs:

High-Energy Eating: Nutrition for Surfers e-Book
Heal your Back
Paddling Power

So what do …read more

I really wanted to enter this giveaway myself but that would be breaking the ‘organizer cannot participate’ rule that exists with these giveaway.
So I guess it’s back to the random number selector to find out who to give the Core Strength Vinyasa Yoga: Power Hour DVD to.
And the winner is…

A’Lyn
Congratulations A’Llyn. You’ll be receiving an email shortly with directions on how and where to provide your mailing address.
By the way, anyone keen on learning more about Core Strength Vinyasa Yoga should head over to Sadie’s and subscribe to her monthly Core Strength newsletter, check out the over 100 yoga videos …read more

I’m not much of a gym person. I’ve been known to join and then never quite get around to getting there.
I use pretty much every excuse under the sun not to go – it’s too cold, it’s too hot, it’s too wet, it’s snowing, there’s no time, it takes too much time, I have to clean the house (yes, I even resort to that one just to get out of going to the gym).
But I’m okay with exercising at home. There’s a crosstrainer sitting in the home office and often, especially when I’m suffering from writer’s block, I do 5 …read more