Welcome to yet another edition of the Healthbolt Carnival. You know the drill – grab a coffee, get comfortable, and start reading…

Tristan fromBody And Fitness Blog discusses the importance of Muscle Overload in exercise.

Romeo Vitelli from Providentia writes about The Rafferty Experiment and how early medical experiments that helped shape the future of medical research.

Free Organic News suggests that you Nourish Your Skin Organically with these great tips.

FeminineSpirit provides some Easy Ways to Fuel Your Metabolism.

Dan Abshear from Informaproject looks at The Issues With Electronic Medical Records.

FitJerk from FlawlessFitness provides some Powerful Plyometrics Training That Will Knock Your Socks Off!.

Alvin Hopkinson from High Blood Pressure Treatment and Medication Reviews offers some Tips in Preparing a Diet to Prevent High Blood Pressure.

Dejan Banovic from Weight Loss Writings writes about How To Loss Weight.

Madeleine Begun Kane from Mad Kane’s Humor Blog asks Does Your Guilt Spring Eternal?

J.D. Bell from It Takes Work looks at Core Training and asks What’s With All The Bouncy Balls?

Ann Monahan from End Hemorrhoids Naturally provides suggestions for Eliminating Hemorrhoids.

Walter from The Highlight HEALTH Network reviews Brain Toniq and looks at the science behind this ‘Think Drink’.

Ross from Energise for Life discusses How To Cure Yourself of Hay Fever naturally.

dietetic boy from Vegetarian Culinary discusses The Advantage That you Will Find From the Many Vegetarian Menus | Vegetarian Culinary Recipes.

That concludes this edition of Healthbolt Carnival.

By the way, this is will be the last Healthbolt Carnival for a while.

Stop back next week and see what we’ve got up our sleeve instead.

Past posts and future hosts can be found on our blog carnival index page.

Technorati tags: a healthbolt carnival, blog carnival.

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Post from: Healthbolt

If I’m not blogging about health issues here at Healthbolt, green issues at ecosalon, travel at Perceptive Travel, or travel writing at Write to Travel, I’m checking my emails, twitter and  RSS feeds.

So I find articles like ‘10 Ways to get Fit WHILE Blogging’ a real help. It not only reminds me that I need to exercise but also provides interesting, unique, and fun ways to do so while chained to the computer.

But knowing that I’m probably not the only one out there often chained to the computer, I thought I’d share their list of exercises with you…

1. Cyber Squats
2. RSS Raises
3. Move it! Break #1
4. Twitter Tummy Tone
5. Social Squeezes
6. 10 Minute Move it! Break #2
7. Inbox Incline
8. 10 Minute Move it! Break #3
9. Blogger Breather
10. Sign Off Stretches

Read the ‘10 Ways to get Fit WHILE Blogging’ article to find out what to do and how to do it.

(image from sxc.hu /EdwinP)

It’s fun. I promise.

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Brain Blogger reports on how Depression and Diabetes Linked in Pregnancy.

Woman Tribune discusses Cheerios partnership with WomenHeart. Find out how you can help Cheerios donate to heart disease research, and get a free cholestrol screening at Cheerios Circle of Helping Hearts. Plus enter to win a freshwater pearl bracelet.

Tushar Mathur from Talking About Green gives us Ways To Go Green In The Kitchen.

Joel Gray from Health Tips 101 tells you to Open Your Mouth and Check for Cancer.

Cynthia Kerry from Best Fat Loss Reviews reports on Different ways you can get rid of belly fat.

Ruth from Camping Tips discusses How to Buy Hiking Boots.

J.D. Bell from It Takes Work presents Dr. Seuss Explains The Bailout | it-takes-work.com.

ChristianPF from Natural Health Ezine asks Does Oscillococcinum really work?.

Arnel from Your Skin Care Blog looks at The Importance of Getting Acne treatment.

Y Niz from Sinus Pressure Relief offers some Home Remedies For Sinus Infection.

Victor from How to get rid of anxiety and panic writes about Facing Reality in How to Get Rid of Panic and Anxiety. Self Help Guide.

Alvin Hopkinson from High Blood Pressure Treatment and Medication Reviews looks at How Fats in our Diet Cause High Blood Pressure.

GreatManagement from Free Organic News discusses Organic Skin Care – The Nice And Simple Way.

And that’s it for this edition of the Healthbolt Carnival.

Don’t forget to submit your health and wellness blog article to the next edition of healthbolt carnival using our carnival submission form.

Past posts and future hosts can be found on our blog carnival index page.

Technorati tags: a healthbolt carnival, blog carnival.

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Post from: Healthbolt

It’s Healthbolt Carnival time again. A day late but worth the wait. So grab that coffee and start clicking…

Robert Burton Robinsonfrom Mind Over Mania looks at 9 Ways Yoga Makes You Younger.

Mert Erkal from Hugepedia.com suggests some interesting ways of Finding Time to Exercise.

Britannica Blog from Britannica Blog lists the Top 10 Myths About Anorexia.

Evan Pfaff from Who’s In First Blog looks at Home Exercise Equipment.

Cory from Eating Healthy looks at Exercising in a Recession with some tips to get good, fun exercise for cheap.

Dan Abshear from Informaproject offers some Thoughts About The Influenza Virus.

Dr Tooth from WorlDental reports on Stress-Free Teeth Treatment Services In Dental Spas.

Tristan from Body And Fitness Blog suggests Running In The Evening To Burn Fat.

Randy Powell from Eating-Veggies.com: High Alkaline Diet blog asks Are Alkaline Foods Right For You?.

Michael Molloy from One Step To Fitness.com wants to Make Fitness Fun.

Joel Gray from Health Tips 101 looks at Tips And Tricks To Staying Healthy As We Get Older.

Ashley Cook from Frugal Girl provides some Quick Home Meal Ideas.

Cyndi from Evolution Ezine?Evolution Ezine – Collect your free mind power and self growth gifts has some Anxiety/Stress Relief techniques.

Kara-Leah Grant from Prana Flow NZ discusses yoga in Witnessing the evolution of yoga from Vinyasa to Prana Flow to Flow Motion to Your Yoga.

Den Levin from Battle Anxiety has six self-help Tips For Hypochondriacs.

And James Colquhoun from FOODMATTERS. writes about Heart Disease Prevention Made Easy.

That’s it for this edition of the Healthbolt Carnival.

Submit your blog article to the next edition of healthbolt carnival using this carnival submission form.

Past posts and future hosts can be found on our blog carnival index page.

Technorati tags: a healthbolt carnival, blog carnival.

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It’s Healthbolt Carnival Time again. So grab a coffee and start clicking…

Madeleine Begun Kane from Mad Kane’s Humor Blog entertains us with Multi-Task Madness.

Orna Ross suggests people should F-R-E-E-Write Your Way to Wellness?.

To help you learn more about the Vegan lifestyle, Piotr Stepien from we overstep provides a list of Inspiring Vegan Links.

C. Myers from Mind Mart suggests several natural remedies for Boils in Boil, Boil, Toil and Trouble.

Tami Blodgett from Online Wellness: A Safe Haven offers a review of the book FAMILY MATTERS the Soul of a Family.

Dan Abshear from Informaproject reports on The Power Of Bacteria.

myln from ManageYourLifeNow.com looks at How to tell if someone is lying.

Alvaro Fernandez from SharpBrains: discusses Brain Training: It Works, and It Doesn’t Work.

Brain Blogger asks Is Obesity Contagious?.

Nancy Miller from Nursing Assistant Guides says just relax with these 77 Easy, Painless Tips to Focus & Invite Tranquility In.

James Hubbard’s My Family Doctor Blog asks What is a medical home? Will it cut health-care costs? Definition and doctors’ opinions.

Gem-Publishing from Weight Loss Tips asks Can you lose 30lbs in 30 days ?.

Kalidasda from Natural Healing and Applied Kinesiology writes about Back Pain Relief Naturally, An Example Of Gentle Self Adjustment.

Pregnant Woman from Pregnancy looks at Identical Triplets – Three Bundles Of Joy, saying, “Triplets occur in one of every eight thousand live births”

And that’s it for this edition of Healthbolt Carnival.

Don’t forget to stop back again next Wednesday for more interesting health and wellness posts.

And you can submit your blog article to the next edition of Healthbolt Carnival using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

Technorati tags: a healthbolt carnival, blog carnival.

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It’s Healthbolt Carnival time, so grab that cup of coffee and start reading.

Brain Blogger from Brain Blogger asks Is Sugar the New Cocaine?, saying, “Refined sugars have only relatively recently appeared in the diets of most people. Regulatory pathways that balance calorie intake and energy expenditure and reward pathways help the body regulate ingestion of these sweeteners, as well as other foods.”

Just_Kelly from Choosing Losing! looks at The Stress Eater Diet: Review and Giveaway!, saying, here’s your chance to win a copy of The Stress Eater Diet! To win, go to the Stress Eater Diet site and take their stress eater quiz. Post the results and let me know what is stressing you out in comments.”

fightingfatigue from IC Disease suggests that Addiction to Prescription Opioids Not As Common As Once Thought.

Kara-Leah Grant from Prana Flow NZ looks at How to stay young forever | Prana Flow NZ, and asks ‘is yoga the answer?’

Jeff C. from BLog-Of-Jeff wants to know ‘how far is too far’ in When does excessive become obsessive?.

Will Edwards from Health and Wellness says Parents, Don’t Let Your Kids Be Drugged.

Andy from How To Stop Eating – Stop Binge Eating gives some tips on how to Stop Stress Eating.

Madeleine Begun Kane from Mad Kane’s Humor Blog offers “Dear Son” Letters (Limerick).

Wenchypoo from Wisdom From Wenchypoo’s Mental Wastebasket looks at When Nutrition and Need Collide.

Woman Tribune writes that the Senate Approves SCHIP Expansion Bill.

Aparna from Beauty and Personality Grooming tells us how to Puff out puffy eyes.

FitBuff from FitBuff.com’s Total Mind and Body Fitness Blog tells guys to Man up, do some Ballet Exercises.

myln from Change Your Life Hacks suggests you can Change your life with 9 simple steps.

Kevin from More4kids Childrens Health writes about MRSA—What Every Parent Should Know.

GP from Manely Montana suggests ways to get moving in Blessed by the Best.

Brandon Harshe from The Atlas of Life reviews The Power of Less: The Chiropractic Version.

fightingfatigue from Fighting Fatigue discusses » Childhood Trauma And Risk For ME/CFS Connected By Biological Link.

Lazy Man and Money from Lazy Man and Health asks Do You Have a Sick Bag?.

Joel Gray from Health Tips 101 Discovers How To Cleanse Yourself With Birch Tea.

ChristianPF from Natural Health Ezine discusses Jump Rope Training: How To Jump Rope.

TherapyDoc from Everyone Needs Therapy writes about Jason Calacanis and Internet Asperger’s Syndrome, saying, “The old Internet addiction gets ugly.”

Brandon Harshe from The Atlas of Life suggests that Chiropractic is Much More Than Back Pain and Neck Pain.

Ross from Energise for Life writes about Why I Love Essential Fatty Acids (and how fats make you slim!).

Wendy O. from BioLoser looks at Rods and Cones in the Eyes.

Peter Jonesfrom Great New Books that Are a Must Read says you can make 2009 your healthiest year yet with this new cookbook The Healthiest Meals on Earth.

And that’s it for this week.

Got something to say healthwise? Then don’t forget to submit your blog article to the next edition of

Healthbolt Carnival using the carnival submission form.

You can find past posts and future hosts at blog carnival index page.

Technorati tags: a healthbolt carnival, blog carnival.

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Remember I mentioned that the Healthbolt Carnival is going on the road. Well, you can find the latest edition over at Mind-Mart.

As usual, the carnival has numerous interesting and educational articles to read. So grab a coffee and follow me over to Mind-Mart for some great reading on everything from sleeping the weight off to brain teasers, infant allergies and posturing.

Next week, the carnival will be back here at Healthbolt. Use this form to submit your articles.

And for anyone wanting to host a Healthbolt Carnival, all the information you need is here.

Post from: Healthbolt

It’s Healthbolt Carnival time. So grab a coffee, get comfortable,  and start clicking…

Andy from Doomsday Labs offers a unique and interesting insight of our GI track in The Enteric Nervous System, Our Gastrointestinal Overlord.

Aparna from Beauty & Personality Grooming offers guidance in Anuloma-Viloma pranayama breathing exercise, saying, “Due to increased oxygen intake during this pranayam exercise, one feels clear headed and calm.”

Sam from Surfer Sam and Friends writes about the The Best Way to Conquer Allergies.

mediamonkey from How to: tips, tricks & recipes provides some How to tips and tricks to prevent wrinkles.

GP from posted at Manely Montana looks at some useful tips on Surviving Winter Simply

Jarkko Aho from Fake Money Blog presents a Cool tip to lose weight – the lazy way.

Grace R Young OT asks us to Please Be Seated! and then tells us why.

Michael Beck from Chiropractic Marketing | Chiropractic Advertising lists 7 Chiropractic Marketing Solutions For 2009.

Joel Gray from Health Tips 101 provides some Healthy Stress Management Tips.

CS-Weekly from Chinese Story Weekly tells us why it’s important to Listen to Your Doctor with this ancient Chinese legend (short story) about a distinguished doctor and an arrogant patient.

Israel from Fat Man Unleashed dot com discusses 1 Hour on the Treadmill or Keep Rollin’ Rollin’ Rollin’ Rollin’.

taucan62 from TauCan 62’s 12th House looks at the 5 Minute Workout, saying, “…even if you’re strapped for time, there is a way that you can get some kind of quality exercise.”

Matthew from Fast Medical Information writes about Home Safety Information for Alzheimer’s Disease.

myln from ManageYourLifeNow.com looks at What causes stress in modern life.

Patricia Turner from Comments on: Top 100 Diet and Fitness Blogs tells your what to expect After a Knee Replacement Surgery.

Patricia Turner from EKG Classes tells us about The Flying Doctors from Down Under.

Nancy Miller from Ultrasound Technician Schools discusses the inherent security riks of Healthcare Information Systems.

Ross from Energise for Life looks at What Antioxidants REALLY Do (and easy ways to get enough)!.

Dr Dental Health from WorlDental reports on how to Straighten Teeth Without Braces.

Well, that’s it for this edition of Healthbolt Carnival.

Next week, Healthbolt Carnival is going on the road and will be hosted over at Mind-Mart.com. Hope you can join us there.

Submit your blog article to the upcoming edition of Healthbolt Carnival using our carnival submission form.

Past posts and future hosts can be found on our blog carnival index page.

And don’t forget, if you’re interested in hosting an edition of Healthbolt Carnival, all you have to do is send me an email and we can set it up.

Technorati tags: a healthbolt carnival, blog carnival.

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