Image from FitnessMagazine.com

Aiming to be fit this summer?

Or at least a whole lot fitter?

Yeah, I know. Much easier said than done.

But if you are really interested in getting up and moving towards a fitter you, then FitnessMagazine.com wants to help.

They are running a ‘celebrate summer series’ that features workout routines, motivation tricks for getting your bikini body ready for the season, and special summer drink recipes.

Get Fit the FitnessMagazine.com Way…

“Get a Bikini Body in 4 Weeks” – receive weekly plans for getting your body in shape, featuring cardio and toning exercises and diet recommendations.

 Cycling guide – detailed information on how to get the most out of your biking exercise

10 motivation tricks – geared for how to get in your exercise even in hot weather.

Swimming pool workout – exercises that burn calories while you tone muscles and are targeted to different areas of your body.

Maximum sun protection summer workout outfits –  a guide to coordinated hats, tops and shorts or pants for maximum sun protection, broken into several categories—walking, running or just covering up at the pool.

Smoothie recipes – includes several combinations of fruit with added ingredients, such as flaxseeds, peanut butter, and even chocolate.

Low-cal drink recipes – gives a choice of refreshing alcoholic and non-alcoholic drinks for your happy hour.

Post from: Healthbolt

After the initial set up, all Wii Sports and many of the Wii Fit exercises have been tried out by one and all.

And I can’t see it stopping any time soon.

So far, I’ve discovered that my Wii Fit age is way older that my real age, that my balance is non-existant, and that I’ve got a lot of work to do. But I’m not complaining – Wii Fit and Wii Sports make it look like improving my fitness is going to be nothing but fun.

Well, got to go.

I’m booked to play tennis in 10 minutes.

Post from: Healthbolt