It’s Fourth of July Weekend: Here’s What You Should Be Eating
July 3, 2008 by Liberty Kontranowski
Filed under A Mother's Wisdom, Food and Drink, Health, Heart Health, Nutrition, Your Body
Image details: Healthy beets served by picapp.com
Brace Yourself…A Peek at the 20 Worst Foods in America
May 8, 2008 by Liberty Kontranowski
Filed under Diets and Dieting, Food and Drink, Nutrition, Obesity, Your Body
While researching post ideas today, I got caught in the killer vortex that is the World Wide Web. Link after link, interesting article after interesting article. And here I wanted to hit the hay early. *Sigh*
Anyway, though my travels were fun, my final resting spot for the evening was a real eye-opener. Because sadly, dear readers, I happened upon the Men’s Health list of 20 Worst Foods in America. The worst part? Some of my favorites (and I’ll bet, yours) were on there.
Categories were set up for entries like worst fast food chicken, worst drink, worst kids meal, worst steak, …read more
