You, too, can have a body like an Olympian.
With the Olympic Games at full force now, everywhere you turn – TV, newspapers, magazines, internet – there are stories about who’s winning what, how bad the beijing smog is, what to do in China, etc, etc.
And, of course, there are numerous stories about athletic ftness levels that focus on the idea that ‘you, too, could have a body like an Olympian’. Here’s two of my favorite articles.
CBS News gives us 10 Tips For An Olympic Body:
1. Know your body type
2. Determine your goals
3. Eat healthfully
4. Eat frequently, with a mixture of protein and carbohydrates at every meal
5. Watch the mirror, not the scale
6. …read more
Healthbolt’s Healthy Health Links of the Week.
May 14, 2008 by Liz Lewis
Filed under Cycling, Easy Health Tips, Exercise, Fitness, Health, Los Linky Links, Misc., Morning News
Location, Location, Location. The catch cry of real estate agents throughout the world. Turns out it’s also an important variable when it comes to your health. Check out Cranky Fitness’s post ‘Does You Hometown have ‘Issues’?’ to find out more.
X-rays as Art? Apparently so. You can find out more about contemporary X-Ray photography artists over at Cultcase. They highlight five artists that convert X-rays into Art.
By the way, did you know that May is National Bike Month? To help you get into the biking groove, Fitness for Mommies explains how to Go from ‘rookie cyclist’ to ‘respected newbie’ with these …read more
