Healthbolt Giveaway: Win a ‘”HeavyWeight Yoga: Yoga For the Body You Have Today” DVD.
December 29, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Diets and Dieting, Exercise, Fitness, Gear
Most of the fitness DVDs available are aimed at people who already have a certain standard of fitness.
But what if you are overweight and want to get fit?
Well, Abby Lentz has the answer. Acutely aware that people who are overweight often think that fitness workouts are beyond their reach, Abby has created Heavyweight Yoga, a specially designed version of traditional Kripalu yoga.
Here’s what Abby has to say “I developed HeavyWeight Yoga because I wanted overweight people to know that if someone with a body like mine could practice yoga, then they could, too. Now, five years later, my goal …read more
