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Wednesday, November 11th, 2009

Healthbolt

Okay, Bigshot: How Many Push-Ups Can YOU Do?

Okay, Bigshot: How Many Push-Ups Can YOU Do?

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The push-up: it’s said to be a great indicator of good health since it uses many major muscle groups. It’s also the do-anywhere exercise that requires nothing other than your own body weight. That said, push-ups should be the go-to exercise for the whole human race, right?
Yet for many people, they’re so darn hard to do.
According to a recent NYT article, the average 40-year-old woman should be able to perform 16 push-ups, and the average man of the same age should be able to do 27.
So we want to know…
How many push-ups …read more


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