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	<title>Healthbolt &#187; How many push-ups</title>
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		<title>Okay, Bigshot: How Many Push-Ups Can YOU Do?</title>
		<link>http://www.blisstree.com/healthbolt/okay-bigshot-how-many-push-ups-can-you-do/</link>
		<comments>http://www.blisstree.com/healthbolt/okay-bigshot-how-many-push-ups-can-you-do/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 17:30:23 +0000</pubDate>
		<dc:creator>Liberty Kontranowski</dc:creator>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[men's health]]></category>
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		<category><![CDATA[How many push-ups]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[Pushups]]></category>

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The push-up: it&#8217;s said to be a great indicator of good health since it uses many major muscle groups. It&#8217;s also the do-anywhere exercise that requires nothing other than your own body weight. That said, push-ups should be the go-to exercise for the whole human race, right?
Yet for many people, they&#8217;re so darn hard to do.
According to a recent NYT article, the average 40-year-old woman should be able to perform 16 push-ups, and the average man of the same age should be able to do 27.
So we want to know&#8230;
How many push-ups [...]<p>Post from: <a href="http://www.blisstree.com/healthbolt">Healthbolt</a></p>
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<p>The push-up: it&#8217;s said to be a great indicator of good health since it uses many major muscle groups. It&#8217;s also the do-anywhere exercise that requires nothing other than your own body weight. That said, push-ups should be the go-to exercise for the whole human race, right?</p>
<p>Yet for many people, they&#8217;re so darn hard to do.</p>
<p>According to a <a href="http://www.nytimes.com/2008/03/11/health/nutrition/11well.html?incamp=article_popular_1">recent NYT article</a>, the average 40-year-old woman should be able to perform 16 push-ups, and the average man of the same age should be able to do 27.</p>
<p>So we want to know&#8230;</p>
<p>How many push-ups can <em>you</em> do?</p>
<p>Post from: <a href="http://www.blisstree.com/healthbolt">Healthbolt</a></p>
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