Sounds pretty extreme and probably not all that good for your health. Hugging, after all, makes people happier. And happier people will often be healthier people.

Hugging, a simple physical expressions of affection,  improves and strengthen peoples connections and relationships with other people and themselves.

Hugging, even in the time of swine flu H1N1 flu, is good for you. 

To find out more about why hugging is good, check out this recent article over at The Happiness Project that highlights some ‘hugging’ studies.  

So go on….

Hug someone today, especially your mother this Mother’s Day.

And let someone hug you back.

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Post from: Healthbolt