Who Knew Lip-Smackin’ Was Good For You?
March 24, 2008 by Liberty Kontranowski
Filed under Children, Diets and Dieting, Easy Health Tips, Junk Food That Isn't, Prevention, WOO hoo!, Weight Loss, Your Body
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More good news on the nasty habit/I-thought-this-was-junk front. Turns out all the gum-smackers of the world (myself included) have got a good thing going. Jeez, between this and the news from last week, could life get any better?!?
Here, a few reasons why sugarless (operative word) gum is great for you:
* Alert! Alert! Yes, chewing gum can help boost alertness. In fact, one study showed that students and shift workers who chewed gum during the wee hours felt less tired than those in the same situation who didn’t chew gum. The …read more
It’s the Weekend. Grab Some Steak and Beer – For Your Health!
March 21, 2008 by Liberty Kontranowski
Filed under Blogosphere, Diets and Dieting, Drink, Food and Drink, Junk Food That Isn't, Nutrition, Science, Weight Loss, Your Body
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Happy Weekend, everyone!
Don’t you just love when your favorite “bad” foods suddenly appear with a glowing halo hovering above them? Yeah, me too. Makes my day.
Like today. Suddenly that steak craving I’ve been having is validated, as is the beer I’m sure to consume throughout the weekend. Why, you ask? Why, I’m so glad you asked. Please, allow me to share:
Steak builds muscles. Okay, so you may not become the next Ah-nold (or Arnold-ette) by sidling up at the nearest steakhouse, but you’ll be happy to know that women who …read more
