September is National Alcohol and Drug Addiction Recover Month and in recognition of this, the bloggers at b5Media’s Health and Wellness Channel have put together their interpretation of the 12 Steps, looking at each step not just from it’s orginal intent but also in relation to their own blog topic. The result is an interesting and informative group of posting that provides ‘food for thought’ in own lives.

We’ve all heard of the 12 Step Program, but most of us won’t be able to recite what each step was. That’s because we are lucky enough not to need to. But for thousands of people around the world, the 12 steps is their world.

Mark over at A Dozen Steps lists the 12 Steps  that he believes are designed to bring the person who practices them to a spiritual awakening and a psychic change sufficient enough to bring about a radical change in thinking.

Angelique from Breaking the Mirror starts off with Step 1 and finds that this step could just as easily apply to many addictions and disorders.

Alicia from Mental Health Notes addresses Step 2, asking Can A Power Greater Than Yourself Restore You To Sanity’?

Karen from Pink Ribbon Review looks at Step 3 as it relates to her and her life as a breast cancer survivor.

Kelly from Grounded Fitness tackles Step 4, saying she believes everyone can benefit from doing a little honest soul searching.

Kendra from A Hearty Life dicusses Step 5, saying we need to stop hiding behind our own excuses, problems and shortcomings and take responsibility for our own actions.

Grace from Kids Health Notes contemplates Step 6, saying that while “defect of character” seems little to do with nurturing healthy children, in reality our weaknesses have a lot to do with keeping our children healthy and productive.

At Diabetes Notes, Kendra moves on to Step 7, saying humility is not thinking less of yourself, it is thinking of yourself less.

Breaking the Mirror, looks at Step 8, saying if she was to make a list, she would probably start with herself, to be perfectly honest. Then, she’d move on to her immediate family, and from there, branch out to friends.

Alicia from Mental Health Notes further explores the twelve steps, this time looking at Step 9, asking ‘Should You Make Amends With Those You’ve Wronged?

Kristina from AutismVox focuses on Step 10, find that the call to self-scrutiny and to reexamination of oneself has always been important to her as an aid in figuring out how to help her son Charlie who is autistic.

Grace from Kids Health Notes looks into Step 11, saying she believes words can either bring life or death, curse or blessing, and that when we speak, or pray, specific words then something tangible takes place: Hope.

And for Step 12, the final step, Breaking the Mirror addresses ways that anyone can carry the message about their addiction or illness.

Post from: Healthbolt