Two of the Food Matters DVD giveaway seem to be missing.

We have heard and got the addresses of …
Humairah Irfan
Greg
Mubina
Still need to hear and get addresses from…
Tina O
CanCan
Please email me your mailing address ASAP, otherwise I might have to draw another name out of the hat!!!
As for everyone who didn’t win a copy, do think about buying your own copy of the DVD or watch the full documentary online for only $4.95. It’s definitely worth the investment.

Thanks everyone for entering the Food Matters DVD giveaway.
The five winners are…
Humairah Irfan
Mubina
Tina O
CanCan
Greg
Please email me your mailing address by Friday 12th September. If I don’t hear from you by then, will draw another name out of the hat!!!
As for everyone who didn’t win a copy, do think about buying your own copy of the DVD or watch the full documentary online for only $4.95. It’s definitely worth the investment.

It’s Healthbolt Carnival time again and it looks like a carnival mostly about nutrition and diet, with a few extras thrown in…. 

The Writer’s Coin tells us he recently registered for his first race in I Am Running an Urbanathlon, saying, ” It’s a ten-mile race with an obstacle course thrown in. Now I’m motivated to get in shape for it! Video of highlights included — it looks like it’ll be a blast!”

Sajid Surve from Brain Blogger asks Why Your City Planner Is Making You Fat saying “If we as Americans do one thing well, it’s gaining weight. The average United States household …read more

I don’t know whether you want to call it coincidence but right after watching the inspiring Food Matters documentary I stumbled across two interesting lists of foods that are really good for you.
The first was written by Sara Ost who used to be a Healthbolt blogger until she moved on to become the editor of ecosalon, a place that’s all about living green. Sara wrote this article – Ignite Your Brainpower with the 20 Smartest Foods on Earth – highlighting foods that supercharge your brain.
…advocado, blueberries, wild salmon, nuts, seeds, coffee, oatmeal, beans, pomegranate, brown rice, tea, chocolate, oysters, olive oil, tuna, garlic, …read more

Want to know more about the Food Matters documentary and can’t wait for my review on Monday?
Then check out this interesting interview on Australian TV with nutritionist James Colquhoun, one of the creators and directors of the Food Matters documentary…

Win one of 5 Food Matters DVD’s
 
…..Enter here…..
        
      
………………………………………………………………………………………………………………….

If you love eating out but are worried about sticking to your diet, then check out what Bernie Salazar has to say.
This ‘Biggest Loser’ reduced his body weight by 50% in six months through diet and exercise, so he can definitely ‘talk the talk’.
A Chicago Tribune reporter caught up with Bernie recently to discover how he manages to eat out once or twice a week and still manage to keep the weight off. After all, as every dieter knows, frequent restaurant visits can play havoc on your weight loss goals.
The trick, Bernie says, is to follow these tips…
- Pick the restaurant carefully.
- …read more

Image details: Healthy beets served by picapp.com

Lists, lists, and more lists.
Whether you are looking for the informative or the bizarre, there’s a list here for you.
All About Sex…
27 Ways to Create a Greener, Healthier Sex Life
10 Surprising Health Benefits of Sex
All About Wellness…
Top 10 Nutritional Facts for Coffee
10 Foods that Build Healthy Bones
20 Common Cooking Ingrediets that Act Like Medicines
10 Natural Ways to Save Your Teeth
The Poison Ivy Cure…and 9 Oter Weird Uses for Vodka
8 Simple Strategies to Boost Your Brainpower
50 Habits of ‘Naturally Thin’ People
All About Diseases…
5 Crazy Diseases
10 Craziest Facts About the Human Body
Top 10 Bizarre Mental Disorders
Top 10 Weird Anomalies in Medicine
All about …read more

It’s theme day across the b5 Science & Health Channel, and the health-tastic Ruth over at Eating Fabulous was good enough to piece together the best of the best in nutrition posts. You’ll find a little bit of everything (including one from yours truly). So if you’re in the mood for blog-hopping about all things nutrition, this is your day.
Enjoy!