The Best in Health and Wellness: Posts from Across the Channel
May 2, 2008 by Liberty Kontranowski
Filed under Blogosphere, Cancer, Children, Easy Health Tips, Greatest Hits, Los Linky Links, Web, Your Body, Your Mind
Here is an April roundup from the Health and Wellness channel. Enjoy!
There is something for everyone (breastfeeding or not) in the mix of the Breastfeeding 1-2-3 highlights from April 2008:
Free Pattern for Sewing Your Own Crew Neck Over-the-Head Baby Bibs
Judge Denies FLDS Request to Keep Mothers with Nursing Babies
World Health Day 2008: Protecting Health from Climate Change
Breastfeeding Basics Checklist for a Good Breastfeeding Latch
Gentian Violet and Grapefruit Seed Extract as Thrush Remedies
Breastfeeding and International Travel
Top Five Breastfeeding Interviews
And from Kristen at Lively Women…
April is STD awareness month
Resources for organizing your office and your life
Tap water vs bottled water whats safer …read more
Ouch! It’s Gardening Season: Some Tips for Easing the Pain
April 30, 2008 by Liberty Kontranowski
Filed under Easy Health Tips, Pain, Your Body
Image details: Man working in yard served by picapp.com
‘Tis the season for firing up the lawnmower, breaking out the hedge trimmers and playing in the dirt. But any fool knows that a day in the yard can equal a day on the couch…in pain.
When the aches and pains of bending, walking, twisting, etc start working their unsavory magic on you, try these tips to ward off a back mishap.
* Grab the heating pad and hunker down. Johns Hopkins University reported that when patients with backaches wore heat wraps for 3 consecutive days, their pain levels decreased by 60%. What’s more, …read more
Phantom Pain in Amputees: A Strange Phenomenon and a Strange New Treatment
March 19, 2008 by Liberty Kontranowski
Filed under Endurance, Extreme, Health, Oddities, Pain, Prevention, Psychology, Treatment, disability
Phantom pain felt by amputees in their missing limbs is nothing new. This bizarre phenomenon has been around since at least the Civil War era. But as the U.S. marks its fifth anniversary of the war in Iraq, we are finally seeing the emergence of a new and very unlikely source of phantom pain therapy: mirrors.
That’s right, mirrors. Dr. Jack Tsao, a Navy neurologist with the Uniform Services University remembered reading a paper in grad school which concluded that using a mirror to cast a reflection of the amputee’s remaining limb – which the amputee flexes and moves – tricks …read more






