And the winner of the Pilates with Acupressure DVD is…
December 25, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness, Gear
After a full day of eating, drinking, and being with family and friends, the last thing you might be thinking about is exercise. But just in case you are, here’s the winner of the Pilates with Acupressure DVD…
Jamie
Congratulations Jamie. Looks like you just got one more Christmas gift to add to your collection.
You’ll be receiving an email shortly telling you what you need to do to claim this great prize.
As for the rest of us, I guess we will just have to head off to the nearest gym or perhaps just put on the shoes, wrap up in the …read more
Roundup of This Weeks Giveaways at Healthbolt.
December 21, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways
Health Journal Giveaway
closes 21st December
My Mottz T-Shirt Giveaway Aetrex Runners Giveaway
closes 22nd December closes 23rd December
Pilates with Acupressure 10 Steps to Loving Your Body
closes 24th December closes 25th December
The Fit Traveler Mambo Mania DVDs
closes 26th December closes 27th December
Good Luck!
Healthbolt Giveaway: Win a copy of Pilates with Acupressure DVD.
December 17, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness, Gear
I’m not much of a gym person. I’ve been known to join and then never quite get around to getting there.
I use pretty much every excuse under the sun not to go – it’s too cold, it’s too hot, it’s too wet, it’s snowing, there’s no time, it takes too much time, I have to clean the house (yes, I even resort to that one just to get out of going to the gym).
But I’m okay with exercising at home. There’s a crosstrainer sitting in the home office and often, especially when I’m suffering from writer’s block, I do 5 …read more
Stay Grounded While Exercising with ‘Grounded Fitness’.
July 7, 2008 by Liz Lewis
Filed under Announcements, Blogosphere, Exercise, Fitness, Misc.
Here’s a heads-up for Healthbolt readers.
There’s a brand new blog here at b5Media that looks like it will be worth visiting daily. Called Grounded Fitness, it’s focus will be on ‘fitness, yoga, pilates and health related items’.
Kelly Turner, a personal trainer who blogs about fitness at Every Gym’s Nightmare, and Susan Watiker will be providing daily posts showing us how to exercise for fitness and fun.
Check out Kelly’s introductory post and subscribe to Grounded Fitness’s RSS feed to keep up-to-date with what’s new in the world of fitness.
