And the Winner of the Perfect Pushup Mobile Unit is…
December 15, 2008 by Liz Lewis
Filed under Announcements, Contests and Giveaways, Exercise, Fitness, Gear
With all this gift giving, I’m really starting to get into the holiday spirit. I could get used to giving things away.
Only problem is that I want to each of the giveaways away to everyone who enters and I can’t do that.
Luckily, the trusty random number selector saves the day and draws out a number that I then use to find the lucky winner, who, this time is…
Jennifer
Congratulations Jennifer. You’ll soon be the proud owner of a Perfect Pushup Mobile Unit.
Expect an email shortly with directions on how and where to provide your mailing address.
As for the rest of …read more
Okay, Bigshot: How Many Push-Ups Can YOU Do?
July 22, 2008 by Liberty Kontranowski
Filed under Abs, Endurance, Exercise, Fitness, Health, Womens Health, Your Body, men's health
Image details: Thinkstock Single Image Set served by picapp.com
The push-up: it’s said to be a great indicator of good health since it uses many major muscle groups. It’s also the do-anywhere exercise that requires nothing other than your own body weight. That said, push-ups should be the go-to exercise for the whole human race, right?
Yet for many people, they’re so darn hard to do.
According to a recent NYT article, the average 40-year-old woman should be able to perform 16 push-ups, and the average man of the same age should be able to do 27.
So we want to know…
How many push-ups …read more
