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Thursday, December 24th, 2009

Healthbolt

8 Ways to Improve Your Recession Health

May 30, 2009 by Liz Lewis  
Filed under Easy Health Tips, Food and Drink, Health

8 Ways to Improve Your Recession Health

Hey, we all know that being in a recession is the pits.
Fears of job and house losses, not to mention dwindling 401Ks (retirement funds) can make things like pretty gloomy.
But, believe it or not, the recession could actually be good for your health – well, at least your physical health.
Here‘s why – by suddenly looking at your life and starting to examine the way you live, how you spend, and what you do with your time, the recession could actually help you recreate a more healthy and even happier you.
Here’s how…
1. Pull out the saucepans and start cooking
Eating out is …read more


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