Would You Lay Down Your Hard-Earned Money for…A Nap?!?
August 8, 2008 by Liberty Kontranowski
Filed under Beauty, Extreme, Media, Womens Health, men's health, sleep
In our frantically-paced society, it’s not uncommon for you or someone you know to withstand some sort of sleep deficit. In fact, 40 million Americans suffer yearly from chronic sleep disorders, and an additional 20 million complain of occasional sleeping problems. That’s a bit staggering. And the fact that those who function regularly on too-little sleep are more susceptible to car accidents, high blood pressure and possibly even heart disease or stroke does not make sleep deprivation any rosier.
So what’s a tired soul to do?
Pay to take a nap. In a pod.
That’s right, a new craze called nap pods are …read more
Tummy Sleeper? Back? What How You Sleep Says About You.
July 7, 2008 by Liberty Kontranowski
Filed under Misc., Your Body, Your Mind, sleep
Image details: Man sleeping in bed served by picapp.com
I came across a fun article recently about sleep position and what it says about your personality. Check it out and then leave us a comment to let us know if you agree.
Back Sleeper: You’re a leader! Since this position reveals the most skin, it shows you’re comfortable leaving yourself open to vulnerability because you’re so confident. If this is you, you’re part of only 8% of the population who sleeps on their backs.
Side Sleeper: Since this is somewhere between your back and stomach, this position shows that you’re a friendly, …read more
