Be a Wrap Star, Save Your Waistline
February 26, 2008 by Liberty Kontranowski
Filed under Diets and Dieting, Easy Health Tips, Food and Drink, Obesity, Snacking, Weight Loss, Your Body, Your Mind
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Did things get a little crazy with the chocolate lips and conversation hearts this Valentine’s Day? Or maybe raiding the kids’ candy stash is an hourly occurrence for you (surely I can’t be the only one.) If your dietary efforts seem thwarted by the sheer amount of candy carcasses piling up around you, take heed…and save those wrappers as cold, hard evidence.
Why? A new study from Cornell University has found that those folks who save candy wrappers as a visual reminder of their treat consumption eat about half as many …read more
