Food is Not the Only Thing Making Us Fat
June 24, 2009 by Liz Lewis
Filed under Diets and Dieting, Food and Drink, Obesity
Yes, it’s true if you eat more than you work off, you will gain weight.
But in the end, it’s not just food (ie calories) that will make you fat.
As this theDailyGreen shows, research done of the subject is also pointing the finger at a number of other variables that can also play havoc on your weight.
1. Stress – it’s a vicious circle. Stress can lead to weight gain. Weight gain can lead to stress.
2. Lack of Sleep – we live in a 24/7 world but being on the go around the clock and not getting enough restful sleep will, for reasons …read more
