Happy Nappy Day!
June 25, 2008 by Liberty Kontranowski
Filed under A Mother's Wisdom, Easy Health Tips, Happy Living Tip, Stress, WOO hoo!, sleep
Image details: Thinkstock Single Image Set served by picapp.com
The lovely ladies at Alzheimer’s Notes inform us that today is National Siesta Day. Coincidentally, it’s also my birthday. Excuse me while I take that as a sign that I should be spending my Big Day snoozing.
Actually, that’s not such a bad idea. Along with the host of reasons the Siesta Awareness site gives us to nap, here’s another: Napping at least 3 days a week leaves you 37% less likely to keel over from heart disease than someone who never naps. This from a study of over 23,000 people! …read more
