Although you don’t have to be a surfer to win it.

Created by Peggy Hall, an avid surfer, certified yoga instructor and personal trainer,  Yoga for Surfers offers a way to ‘Improve your surfing fitness, eliminate aches and pains, recover faster between sessions, and catch more waves’

The Yoga for Surfers Program consists…

Four 60 minute DVDs: 

• Yoga for Surfers I
• Yoga for Surfers II: Fluid Power
• Yoga for Surfers III: Unleashed!
• Yoga for Board Sports: Pre and Post-Ride

“Best Five B4 U Ride” Laminated Reference Card

Three downloadable bonus programs:

• High-Energy Eating: Nutrition for Surfers e-Book
• Heal your Back
• Paddling Power

So what do you think?

Leave a comment by 29th Dec and tell us how well you surf, if at all, and why you think this giveaway is for you.

Open to US residents only

The winner will be announced on 30th December and sent an email with the subject heading ‘Healthbolt Giveaway Winner’ with instructions on how to claim their prize.

And don’t forget it’s ‘every day a giveaway’ this month at Healthbolt.

Post from: Healthbolt