Comments on: Walk Off that Chocolate Craving.

By: Liz

Liz — Thu, 20 Nov 2008 23:06:14 +0000

Paunchiness, I agree – 50gm x 2/day seems like an awful lot of chocolate…

James, letting chocoholics handle chocolate bars is like letting a child lose in a toy store — not always a good idea. But an interesting way of conducting a study.

Exercise, ie walking, rules the day yet again.

By: James Hubbard, M.D., M.P.H.

James Hubbard, M.D., M.P.H. — Wed, 19 Nov 2008 23:02:14 +0000

Letting chocoholics handle a chocolate bar? Are you kidding?
Actually it does make sense. Other studies have shown that that exercise is the best way to keep holiday weight off.

By: Paunchiness

Paunchiness — Wed, 19 Nov 2008 20:00:21 +0000

I like chocolate but you’d have to have a serious addiction to eat two 50 gram bars of chocolate a day.

I do find that walking helps with other addictions like smoking or caffeine as well.