Comments on: The Meal You Should Eat When You Need to Be Ready For Absolutely Anything http://www.blisstree.com/healthbolt/what-to-eat-when-you-need-to-be-ready-for-anything/ Health News and Commentary - Weird Health News and Information Wed, 09 Dec 2009 03:09:55 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Link Robertson http://www.blisstree.com/healthbolt/what-to-eat-when-you-need-to-be-ready-for-anything/comment-page-1/#comment-3555 Link Robertson Fri, 15 Feb 2008 23:34:37 +0000 http://healthbolt.net/2006/10/04/what-to-eat-when-you-need-to-be-ready-for-anything/#comment-3555 Hello supporters of a mother’s wisdom, I started a new website that showcases a mother’s wit and wisdom for the ages. The address is: http://wisdomfrommother.blogspot.com Please forward this website to organizations in your area of influence. Thank you for your support. Hello supporters of a mother’s wisdom,

I started a new website that showcases a mother’s wit and wisdom for the ages.

The address is: http://wisdomfrommother.blogspot.com

Please forward this website to organizations in your area of influence. Thank you for your support.

]]> By: Wade http://www.blisstree.com/healthbolt/what-to-eat-when-you-need-to-be-ready-for-anything/comment-page-1/#comment-248 Wade Wed, 04 Oct 2006 23:42:58 +0000 http://healthbolt.net/2006/10/04/what-to-eat-when-you-need-to-be-ready-for-anything/#comment-248 B Vitamins - salmon, broccoli, asparagus, romaine lettuce, red peppers N-3 Acids - Any sort of wild fish. I prefer salmon, but tuna, and swordfish work as well. (It should be noted that these are foods that should not be consumed in large quantites. For instance, you wouldn't want to eat that meal I listed above everyday.) N-6 Acids: (It should be noted that the importantance here is a good ratio of n-6 to n-3 acids. Most people get enough n-6 and its the imbalance that's the problem.) <a title="http://www.longevinst.org/nlt/newsletter13ext5.htm#13-5-2" href="http://www.longevinst.org/nlt/newsletter13ext5.htm#13-5-2" rel="nofollow" rel="nofollow">Link</a> B Vitamins – salmon, broccoli, asparagus, romaine lettuce, red peppers

N-3 Acids – Any sort of wild fish. I prefer salmon, but tuna, and swordfish work as well. (It should be noted that these are foods that should not be consumed in large quantites. For instance, you wouldn’t want to eat that meal I listed above everyday.)

N-6 Acids: (It should be noted that the importantance here is a good ratio of n-6 to n-3 acids. Most people get enough n-6 and its the imbalance that’s the problem.)
Link

]]> By: Tommy http://www.blisstree.com/healthbolt/what-to-eat-when-you-need-to-be-ready-for-anything/comment-page-1/#comment-247 Tommy Wed, 04 Oct 2006 23:09:59 +0000 http://healthbolt.net/2006/10/04/what-to-eat-when-you-need-to-be-ready-for-anything/#comment-247 Can we get some samples of foods high in N-3 and N-6 acids, as well as some good B-Vitamin foods? Can we get some samples of foods high in N-3 and N-6 acids, as well as some good B-Vitamin foods?

]]>