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Thursday, December 24th, 2009

Keeping the Castle

Getting In a Little Exercise

November 26, 2008 by SP Bragg  
Filed under Thanksgiving Traditions

It might be a good idea to try and work a little exercise into your day starting now! From this day forward, we will be tempted like never before. Already we are sampling goodies… like eggnog coffee…  and about a week ago, I had this amazing gingerbread latte. I don’t even want to think about the calories, let alone the sugar content. But, back to the exercise part. If we want to stay healthy, let alone fit into our clothes, there’s just no getting around it. But if you are already groaning, I’m  going to start you off small. Pull on some warm clothes and take a walk around the neighborhood. That’s what I’m going to do  this afternoon, to check out the Christmas decorations. Yes, my neighbors love Christmas almost as much as me. And, it will take my mind off the Root Canal that I have tomorrow.  I will let you know how it goes, so be sure to come back. Really nice for Thanksgiving Week don’t you think lol!

*And yes, for those of you who are wondering… I’m up in Canada and our dentists are quite happy to work on your Thanksgiving!  Well, if nothing else, I will get it done and out of the way before Christmas arrives.

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Comments

4 Responses to “Getting In a Little Exercise”
  1. Jenn says:

    Any possibility of improved health has just been eliminated by the mere mention of eggnog coffee! j/k

    *runs off to the store to increase eggnog supplies*

  2. Peggy says:

    Do you get free dental care in Canada as well? I’ve had a root canal before here in the US, and even with ins it cost big bucks… Like something to save up for.

    Good luck with your procedure. And the crown and all that!

  3. SP Bragg says:

    Unfortunately we don’t have free dental care up here and even with insurance… you are right… it’s going to be big bucks. They should have to pay you to go to the dentist. ;)

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  1. [...] forgot to take care of yourself. Make a concentrated effort to take a deep breath and slow down. Keeping the Castle reminded me of this. She’s got a good idea for taking a breather in her very own [...]



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