Getting In a Little Exercise
November 26, 2008 by SP Bragg
Filed under Thanksgiving Traditions
It might be a good idea to try and work a little exercise into your day starting now! From this day forward, we will be tempted like never before. Already we are sampling goodies… like eggnog coffee… and about a week ago, I had this amazing gingerbread latte. I don’t even want to think about the calories, let alone the sugar content. But, back to the exercise part. If we want to stay healthy, let alone fit into our clothes, there’s just no getting around it. But if you are already groaning, I’m going to start you off small. Pull …read more






