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	<title>Keeping the Castle &#187; smoothie recipe</title>
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		<title>Make a Smoothie with a Sour Mango</title>
		<link>http://www.blisstree.com/keepingthecastle/make-a-smoothie-with-a-sour-mango/</link>
		<comments>http://www.blisstree.com/keepingthecastle/make-a-smoothie-with-a-sour-mango/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 18:13:36 +0000</pubDate>
		<dc:creator>Maricar</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana smoothie]]></category>
		<category><![CDATA[home blog]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[homemaking blog]]></category>
		<category><![CDATA[homemaking tips]]></category>
		<category><![CDATA[house and home]]></category>
		<category><![CDATA[house and home blog]]></category>
		<category><![CDATA[house blog]]></category>
		<category><![CDATA[housekeeping]]></category>
		<category><![CDATA[housekeeping blog]]></category>
		<category><![CDATA[housekeeping tips]]></category>
		<category><![CDATA[mango recipe]]></category>
		<category><![CDATA[mango smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>

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		<description><![CDATA[&#160; 
Have you ever sliced a mango open and found it to be too sour to eat? I have. Here&#8217;s a fix that will let you enjoy it. It&#8217;s easy, and healthy too!
Mango-Banana Smoothie
1 mango, sliced (with seed discarded)1 banana1/2 cup milk1/2 cup ice1-2 tablespoons sugar
Put all ingredients into a blender. Pulse for a few seconds, and then blend for 1 minute. Pour into a glass and enjoy.

image from personal collection, ©2008 M.Macalincag
Post from: Keeping the Castle
<p>Post from: <a href="http://www.blisstree.com/keepingthecastle">Keeping the Castle</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img height="193" alt="two-mangoes" src="http://www.blisstree.com/keepingthecastle/files/2008/06/two-mangoes.jpg" width="250" border="0"/>&nbsp; </p>
<p>Have you ever sliced a mango open and found it to be too sour to eat? I have. Here&#8217;s a fix that will let you enjoy it. It&#8217;s easy, and healthy too!</p>
<blockquote><p><strong>Mango-Banana Smoothie</strong></p>
<p>1 mango, sliced (with seed discarded)<br />1 banana<br />1/2 cup milk<br />1/2 cup ice<br />1-2 tablespoons sugar</p>
<p>Put all ingredients into a blender. Pulse for a few seconds, and then blend for 1 minute. Pour into a glass and enjoy.</p>
</blockquote>
<p><em>image from personal collection, ©2008 M.Macalincag</em></p>
<p>Post from: <a href="http://www.blisstree.com/keepingthecastle">Keeping the Castle</a></p>
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