I’m amazed at how great Valerie Bertinelli looks on the cover of People, aren’t you? Normally seeing a celebrity in a bikini just bores me to tears… like… who cares? But Valerie really has a likability factor, doesn’t she. And yeah, she wasn’t HUGE…. (172 pounds) but she clearly had body issues that we all can relate to.

In reading her shape up secrets, I saw that to lose the majority of the weight she simply walked 10,000 steps a day. That’s the equivalent of about 5 miles. To give you an idea what the rest …read more