The best Fourth of July snacks are those that can stand a little time outside, that transport well, and that are tasty without being loaded with fat. An impossible task? Not at all! Below are just a few ideas for healthy snacks to pack for your Fourth of July cook-out or picnic:
1. Fruit Kabobs. Skewer some melon, berries, grapes, or other favorite fruit and pop them in the freezer for a few hours. You’ll have an easy, refreshing, and healthy treat that will appeal to all ages.
2. Hummus. Take a tip from the Mediterranean cultures and whip up a …read more