You’ve said it before, I’m quitting smoking this year.
But, then you didn’t. You couldn’t. You just . . .
It’s freaking hard!
I read this article in Oprah Magazine by Stephanie Losee, titled The Willpower Myth. It was based on a book Change or Die: The Three Keys to Change at Work and in Life.
Change or Die.
When you’re a smoker those are literally your choices. You can change and become a non-smoker if you want to live. Or you can choose to keep smoking and live with the consequences: emphysema, lung cancer, chronic bronchitis, severely damaging your children. . . oh the list …read more