Blisstree » 2307 http://www.blisstree.com Family, Health, Home and Lifestyles Tue, 15 Dec 2009 08:01:16 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Servings? Huh? http://www.blisstree.com/articles/servings-huh-28/ http://www.blisstree.com/articles/servings-huh-28/#comments Sat, 16 Feb 2008 11:00:08 +0000 Tracee Sioux http://www.blogfabulous.com/servings-huh/ Post from: Blisstree

Servings? Huh?

]]> saladMy entire life when I’ve heard “5 servings of fruits and veggies every day,” I have always thought 5 servings of fruits and/or veggies in any combination.

No problem.

But, when I was taking the Real Age test I started noticing the grammar read more like 5 servings of fruits and 5 servings of vegetables every day.

Could I have been doing it wrong the whole time?

And what exactly is a serving? See that salad up there? How many servings of vegetables are in it?

  • 6 large cherry tomatoes
  • 1/4 avocado
  • 2 small cucumbers
  • 2 handfuls of different lettuce
  • 3 baby carrots

Does that salad count as my 5 servings I should have in one day?

Post from: Blisstree

Servings? Huh?

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