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	<title>Blisstree &#187; adding-organic-foods</title>
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		<title>Adding Organic Foods to Your Diet in 5 Easy Steps</title>
		<link>http://www.blisstree.com/articles/adding-organic-foods-to-your-diet-in-5-easy-steps-115/</link>
		<comments>http://www.blisstree.com/articles/adding-organic-foods-to-your-diet-in-5-easy-steps-115/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 22:33:04 +0000</pubDate>
		<dc:creator>Kristen King</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[adding-organic-foods]]></category>
		<category><![CDATA[eating-organic]]></category>
		<category><![CDATA[horizon]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[peanut-butter]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[veggie-chic]]></category>

		<guid isPermaLink="false">http://www.livelywomen.com/2007/10/23/adding-organic-foods-to-your-diet-in-5-easy-steps/</guid>
		<description><![CDATA[There&#8217;s a commonly held perception that eating organic is difficult and costly, but that&#8217;s not the case, especially if you make small changes here and there rather than a major, comprehensive dietary overhaul. New York Times health blogger Tara Parker-Pope lists these 5 foods as great places to start:

Milk (I like Horizon)
Potatoes
Peanut butter
Ketchup
Apples

Need some more guidance? Check out these resources:

Eating Fabulous
Veggie Chic

And be sure to leave your tips in the comments!
Contents © Copyright 2007 Kristen King
Post from: Blisstree
Adding Organic Foods to Your Diet in 5 Easy Steps
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/adding-organic-foods-to-your-diet-in-5-easy-steps-115/">Adding Organic Foods to Your Diet in 5 Easy Steps</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/115/2007/11/peanut-butter.jpg" title="Try Peanut Butter to Increase Your Organic Intake" alt="Try Peanut Butter to Increase Your Organic Intake" align="right" hspace="5" vspace="5" />There&#8217;s a commonly held perception that eating organic is difficult and costly, but that&#8217;s not the case, especially if you <strong>make small changes here and there</strong> rather than a major, comprehensive dietary overhaul. <em>New York Times</em> health blogger Tara Parker-Pope lists <a href="http://well.blogs.nytimes.com/2007/10/22/five-easy-ways-to-go-organic/" target="_blank">these 5 foods</a> as great places to start:</p>
<ol>
<li>Milk (I like <a href="http://www.horizonorganic.com/" target="_blank">Horizon</a>)</li>
<li>Potatoes</li>
<li>Peanut butter</li>
<li>Ketchup</li>
<li>Apples</li>
</ol>
<p>Need some more guidance? Check out these resources:</p>
<ul>
<li><a href="http://www.eatingfabulous.com/" target="_blank">Eating Fabulous</a></li>
<li><a href="http://www.veggiechic.com/" target="_blank">Veggie Chic</a></li>
</ul>
<p>And be sure to <strong>leave your tips in the comments</strong>!</p>
<p><em>Contents © Copyright 2007 <a href="http://www.inkthinkercommunications.com/">Kristen King</a></em></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/adding-organic-foods-to-your-diet-in-5-easy-steps-115/">Adding Organic Foods to Your Diet in 5 Easy Steps</a></p>
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