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Tuesday, December 22nd, 2009

Addressing Sadness in Your Journal

February 9, 2008 by Heather Goldsmith  
Filed under Home & Living

Addressing Sadness in Your Journal

If you’ve anything like me you’ll have days where you just feel a bit sad. It could be hormonal or in response to certain events in your life, or just because. I always try to describe or at least note my mood when writing in my journal. Sometimes it can be difficult to explain why I am feeling that way. Sadness is one of those difficult to explain emotions. But I always make some effort to reveal the why of my feeling that way.
I read an article tonight about a study where sadness and extravagance were linked. To recognise …read more


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