It’s become very apparent that I have recovered from my bout of pneumonia.  I am almost breathing normally.  I am even able to do some mild exercise.  Today I walked almost 3 miles….finally!  However, the most obvious way I can tell that I am feeling a lot better, is that I have stopped sleeping again.  Yes, I have gone back to my old patterns.  I sleep between 40 and 90 minutes at a time, and then wake up.  I can manage to go back to sleep easily enough….until about 3 am.  Clearly, 3 am is my witching hour.  I am wide awake at that time.  So, I get up and do some stuff for a little while (dishes/light house cleaning), until I crash at 5:30.  The problem with this is that I must absolutely get up before 6:15 am in order for me to get to work on time.  As you can probably guess, this is impossible. I am pretty sure that my boss is getting a little fed up with me, waltzing into work at least 1/2 hr late everyday.  As for the afternoon naps that I am most desperately craving, I can safely say that he none too impressed.

Anyone have any solutions to my crappy sleep situation?  I need to do something fast.  This cycle is dangerous.

Post from: Blisstree

A Sleep Problem