Topic: agave

Science Says Sugar Is Toxic; Are ‘Natural’ Sweeteners Better?

Science Says Sugar Is Toxic; Are 'Natural' Sweeteners Better?

We’ve known for a long time that eating sugar wont’ exactly further our weight loss goals, but increasingly, studies and media reports are telling us that sugar is actually toxic: It fuels cancer growth, speeds aging, and contributes to obesity, heart disease and diabetes. The good news is that many health-conscious consumers have already started to proceed with caution when buying sweetened products. The bad news is that, with so many so-called “healthy” or “natural” sweeteners on the market, it can be pretty hard to figure out which, if any, are okay to consume. More »

Morning Links: Agave Nectar Is Natural, But Not Necessarily Healthy

Morning Links: Agave Nectar Is Natural, But Not Necessarily Healthy

Agave Nectar Ain’t All Sweetness and Light – The natural sweetener has been touted as a healthier alternative to processed sugar cane, but many say agave’s just as bad (or worse). (Well + Good NYC)

Sleep the Afternoon Away – Naps aren’t just for weekends; they might help you be more productive during the week. Here’s how to take a nap at work. (Outside)

Yoga for the Non-Traditionalist – Tara Stiles’ unorthodox yoga style has earned her criticism, and an article in this weekend’s New York Times titled, “Rebel Yoga.” (New York Times) More »

Healthy Eating: Agave Drama

Healthy Eating: Agave Drama

Agave devotees, you’ve been duped! So we’ll try not to sugar-coat this. Yesterday, Discovery Channel’s Planet Green reported that certain types of agave syrup may actually contain the same insulin-busting sugars found in high-fructose corn syrup, due to chemical or … More »