You just dumped a shitload of money on tickets to visit your family over the holidays, which â€” if you’re like most people we know â€” is more like signing up for a stress bomb than a real vacation. There’s only one remedy: Planning some real time off. In February, you’ll need a real break from the cold, dark weather, minus family photos and obligatory potato mashing.
Topic: Alex Auder
Remember Alex Auder, one of our favorite yogis in New York (and one who can do a killer scorpion pose)? Aside from our admiration for her flexibility and strength, we also admire her personal style: She rocks some of the coolest unitards-you-never-thought-could-look-good-on-someone and her outfits are anything but boring or typical.
We love our lululemon pants â€“ so much that we’re giving a pair away to one lucky reader â€“ but we have to admit: Sometimes we get bored by regular yoga pants. (And sometimes we just don’t want that much elastic on our waistlines.) That’s why we’re fascinated by Prancing Leopard’s Aix-En-Provence Yoga Jumpsuit. The billowy, cuffed legs are funky enough to be worthy of Alex Auder, and we also like that it’s made of sustainably farmed, organic cotton.
What do you think â€“ is this jumpsuit a ‘find’ or a ‘fail’? More
Alex Auder, Blisstree’s resident yogi, demonstrates a damn-near perfect downward dog.
I’m not a yoga pro by any means, but I’m pretty pro-yoga. I also like to eat. So I was both nervous and excited for the inaugural Yoga Supper Club in New York City’s West Village. What could be better … More
Last week, Alex Auder, Blisstree’s resident yogi, demonstrated a beautiful arm-balancing pose â€“ dwi pada viparita dandasana. Today she returns with another super-cool Iyengar asana that will make you want to return to your practice as soon as possible. Watch … More
In case you missed any of our Blisstree videos last week, settle back and watch our top 10 list: 1. Keeping Your Boyfriend While In Prison: Piper Kerman, Author of “Orange Is the New Black” Opens Up on Video 2. … More
When we last saw Alex Auder, Blisstree’s resident yogi, she demonstrated a kick-ass arm-balancing pose â€“ vrschikasana (scorpion pose). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. … More
Are we the only ones who felt like that four-day week didn’t go by quite as quickly as we’d hoped? Thankfully, the weekend is upon us. Here’s what we want to do: Drink a mimosa. Skipping coffee isn’t normally something … More
Last week, Alex Auder, Blisstree’s resident yogi, showed us a soreness-inspiring arm-balancing series featuring ekapadagalavasana (flying crow). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. Watch Alex … More
True Or False: Marathoners Can Eat Whatever They Want
Source: Well And Good NYC
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Source: Intent Blog
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Source: The Frisky
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When we last saw Alex Auder, Blisstree’s resident yogi, she balanced herself on the yoga mat into the mind-boggling arm-balancing series featuring dwipadasirsasana and tittibhasana (firefly pose). Today sheâ€™s back with another jaw-dropping Iyengar asana that will make you want … More
Have you done your sun salutations in preparation for today’s insane yoga pose from Alex Auder? Last time, she balanced herself into bhairavasana, chakorasana, and koundinyasana, and today sheâ€™s back with another jaw-dropping Iyengar asana that will make you want … More
Alex Auder, Blisstreeâ€™s kick-ass resident yogi is back! Remember last week, when she got herself into twisting lotus crow? Well, sheâ€™s returned with another jaw-dropping Iyengar asana that will make you want to honor the hell out of your practice. … More
Remember last week when Alex Auder, Blisstreeâ€™s resident yogi, got herself into lotus crow? Well, sheâ€™s back with a jaw-dropping series of Iyengar asanas that will make you want to honor the crap out of your practice. Watch her get … More
It’s that time of the week again: You’ve just got a few more minutes before you can take off for 48 splendid hours of free time! Here’s how we’re prioritizing our weekend hours: Drink Water – You know it’s good … More