Of course, the side effect is that you crap your pants.

Come on Ladies. Is being a few pounds thinner worth crapping your pants?

If it’s worth that, then why is it not worth walking a mile or two?

Another study reports that women would rather take 10 years off their lives rather than gaining 50 pounds.

Well, if you gain 50 pounds you kind of DO take 10 years off your life, don’t you? And if you are willing to sacrifice 10 years of time, then why not give up 1 hour a day to yourself by exercising?

I’m just saying – hello, there is no magic pill. If there were, I believe Oprah would have found it and told us all about it. If there is one thing in life you can count on, it’s probably that.

Stop crapping your pants, stop taking pills and decide you’re worth the effort of a healthy diet and exercise.

You’ll not only be thinner, you’ll be happier and less depressed. That’s a fact you can count on.

Post from: Blisstree

Crap Your Pants or Be Fat?