Managing Stress
November is here.  With this month come thoughts of the holidays ahead.  Although they’re joyous times, often, when you must care for an Alzheimer’s patient along with all the holiday preparations, you become stressed out.
For a start on managing your stress, take a look at this previous post I wrote, 10 Ways to Manage Alzheimer’s Caregiver Stress. 
Let me know if you have other methods that work for you.  Let’s share them to see if, together, we can help one another enjoy a relatively stress free holiday season.