Journaling
As a writer, I usually can write down my thoughts in my journal regularly. This also is something often recommended when people are going through difficult times, as well as joyful ones.  Sometimes, too, you simply want to chronicle events in your life so you can recall them later.
However, as I look back, I find that sometimes during challenging times, I’ve found it difficult to write my thoughts immediately about the events.  My journal goes through a dry spell. This happened when my brother committed suicide, my mother died, and our daughter went through a grave illness.  Perhaps I’m too involved, my emotions too …read more