- 788 days ago by Briana Rognlin
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Research about exercise and aging is confusing; so many of us would prefer to find immortality in a bottle than hard work, that any studies disproving the theory that weight lifting and running can keep you young are blown way out of proportion. Despite overwhelming evidence that exercise can have a “Benjamin Button Effect,” scientists who differ can easily justify our desire to stay home fro the gym, and get more than their due share of time in the spotlight as a result. So to set the record straight, Dr. Mark Tarnopolsky of McCaster University in Ontario just published a remarkable study proving that exercise can keep you young. More










