For busy families who don’t want to compromise nutrition when it comes to meal time, the Meal Makeover Moms, Janice and Liz, have a cookbook with healthy recipes made just for you. The Mom’s Guide to Meal Makeovers includes strategies for incorporation nutritious ingredients and cooking tactics into hectic weeknights where it’s all too easy to fall back on fast food or other convenient options that aren’t nutritious at all.
Ultimately, healthy eating isn’t about quick solutions or easy fixes. So instead, the Meal Makeover Moms have developed simple strategies to encourage consistency and establish house rules for food.
Here is their …read more