“You Are What You Eat” Is Just A Subtle Form Of Thinspiration
H&M Casually Uses Plus-Size Model (The Way We Wish All Companies Would)
Eat Less Pesticides: A Guide To Which Fruits & Vegetables To Buy Organic (And What You Can Skip)
Get Ready To Cry/Sigh At This Heartbreaking Photo Of A Koala Who’s Just Lost His Home
The Characters On Friends Were Not Suicidal Caffeine Junkies, FYI
Study Suggests Hormones And Libido Are Linked, And Other Obvious Findings
When we last saw Alex Auder, Blisstree’s resident yogi, she demonstrated a kick-ass arm-balancing pose – vrschikasana (scorpion pose). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. … More
I recently had a conversation that went something like this: Friend: How’s it going? Are you still super-stressed? Me: I’m good. I’ve been working on finding my calm from within. Friend: Uh-huh. I think you’re finding your calm from within … More
Are we the only ones who felt like that four-day week didn’t go by quite as quickly as we’d hoped? Thankfully, the weekend is upon us. Here’s what we want to do: Drink a mimosa. Skipping coffee isn’t normally something … More
Last week, Alex Auder, Blisstree’s resident yogi, showed us a soreness-inspiring arm-balancing series featuring ekapadagalavasana (flying crow). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. Watch Alex … More
When we last saw Alex Auder, Blisstree’s resident yogi, she balanced herself on the yoga mat into the mind-boggling arm-balancing series featuring dwipadasirsasana and tittibhasana (firefly pose). Today she’s back with another jaw-dropping Iyengar asana that will make you want … More
Alex Auder, Blisstree’s kick-ass resident yogi is back! Remember last week, when she got herself into twisting lotus crow? Well, she’s returned with another jaw-dropping Iyengar asana that will make you want to honor the hell out of your practice. … More
Remember last week when Alex Auder, Blisstree’s resident yogi, got herself into lotus crow? Well, she’s back with a jaw-dropping series of Iyengar asanas that will make you want to honor the crap out of your practice. Watch her get … More
Remember last week when Alex Auder, Blisstree’s resident yogi, got herself all twisted up in dwipadasirsasana? Well, she’s back with part one in a jaw-dropping series of Iyengar asanas that will make you want to honor the hell out of … More
Iyengar is a form of Hatha yoga with an emphasis on asanas (poses) and pranayama (breathing) to balance the mind in the eternal quest for Samadhi (complete meditation). During an Iyengar session, students use props including straps, cushions, blocks, benches, … More
True Or False: Marathoners Can Eat Whatever They Want
8 Things You Shouldn't Do Before Bed
Why Don’t More Women Talk About Masturbation?
The Sweetest Twitter Marriage Proposal You’ll Ever See
Clueless Mom Gives Birth on a Bike Without Realizing It
Hatha minute for yoga? Then chances are, you’ll probably try the most common form of yoga practiced in North America. Hatha – literally sun (ha) and moon (tha) in Sanskrit – focuses on balancing the opposing forces of body and … More
Bikram Yoga is a series of two sets of 26 postures and breathing exercises conducted in a sweat-inducing, 105-degree room. Supposedly, the intense heat makes your muscles supple and flexible, in addition to flushing out toxins. Bikram asanas (poses) combine … More
Ashtanga (meaning eight-limbed yoga) is an ancient form of yoga that focuses on breath and movement. Impress your friends with the Sanskrit names for those octopus arms: Yama (moral codes), Niyama (self-purification and study), Asana (posture), Pranayama (breath control), Pratyahara … More
I’ve been studying yoga for years, and while I’ve certainly noticed some of the benefits of generally being more limber in bed, I’ve never really considered whether or not yoga could have a serious impact on my sex life. But … More
