Unshockingly, this group lives an average of 2.8 years longer than their fellow countrymen. Want to know who’s got the secrets for a dose from the Fountain of Youth? More
There’s a new campaign focused on keeping girls active in sports longer, but it overlooks one of the main reasons that young women drop out. Teens aren’t just worried about makeovers and high heels. Plenty of them don’t understand how athletics can help them in the future. I know, because I’m one of the girls who quit competing to make more time for academic-oriented extra-curriculars. More
Conventional wisdom holds that stretching is a must before working out, playing sports or doing anything vaguely athletic. Now, though, no one’s sure that stretching really helps at all in most cases — and it may even do harm. More
If you thought Skechers Shape-Ups were the first shoes that could (allegedly) tone your legs while you walk, you are so, so wrong. Dr. Scholl’s was doing it all the way back in 1981 with its “exercise sandals.”
This pooch looks so happy and summery and athletic, that we can’t help but hope our (and your) Saturday is half as fun.
Unlocking the Legends of Zelda is a remarkable feat, but it turns out it’s remarkably bad for your body if you do it enough. The Telegraph reported today that professional gamers actually have the bodies of chain smokers. Researchers at … More