Topic: Australian Diet

Books like French Women Don’t Get Fat have inspired lots of women to adopt a red-wine-drenched lifestyle. But I’ve moved way beyond wanting to live like the French – I want to emulate the Australians. A recent trip to Oz gave me a feel for the Aussie way of life, and it inspired me to get healthier. Their combination of physical activity, healthy food, and laid-back attitude makes Australia a pretty appealing place. More »