The greatest month ever, at least in the last two years since I have been blogging full-time.
Here in this blog alone, I was off to a slow start because I got back from a real vacation on 4th Feb. You know what happens after a vacation even how short. You end coming back on the job but wishing you can extend the break for one more week.
Then there was Valentine’s Day and the Theme Day. Not to mention that February is also the other official heart month: American Heart Month.
And who can forget the frustrating downtimes here and network-wide?!
All …read more

In lieu of February being the American Heart Month, I would like to contribute this post (not cancer related!) in the b5media Science and Health Channel Theme Day.
The month of February has Valentine’s Day too right (that’s today!) and the American Heart Month reminds the American public that cardiovascular diseases (including stroke) are the nation’s No. 1 killer.
Makes you wonder how so. But it just makes sense, since the modern world and living on the fast lane bit is truly bad for the heart. We tend to eat the wrong foods, have bad eating habits and have sedentary lifestyles — …read more