One of the most prevalent themes of having a newborn is that of sleep deprivation. (That and poop.) Not only do my wife and I not sleep much, the sleep that we do get is quite often punctuated. Studies suggest that sleep deprivation is linked to psychiatric disorders in as much as “It’s almost as though, without sleep, the brain had reverted back to more primitive patterns of activity…” That can’t make for quality parenting.
Nappig is a major help, but often difficult if one parent is working and the other parent is at home alone with the child, as is …read more

While it seems as though the purpose of a schedule is to see how many extra activities you can cram into your day, it’s important to make sure both you and your children have enough time at home. In light of how busy we all tend to be, it may be difficult for kids to occupy and enjoy themselves while in the confines of their own home.
Lifehacker has a great list of 7 basic ways to help you and your child enjoy time at home.  I find number one on the list especially helpful in getting me settled and reducing …read more