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Meatless Monday: 6 Healthy, Vegetarian Cinco De Mayo Recipes
Basically, if you need energy, nutritional value and sexual health benefits all in one item, beets are it. But if you don’t like them, how can you squeeze such an awesome food into your diet? More
This recipe for oven-roasted beets with a winter citrus vinaigrette comes from Grow Cook Eat, a new “garden-to-table handbook” from writer and urban gardener Willi Galloway, with photos from fashion and food photographer Jim Henkens. Subtitled “A Food Lover’s Guide to Vegetable Gardening,” the book also includes recipes and harvesting and storage tips. More
There’s a veritable rainbow of gorgeous produce in season right now, just waiting to be picked up and prepared. One particularly vitamin-filled veggie that’s recently been enjoying a bit of additional attention is the beet. But lots of people only know what to do with the rich red root itself, and often toss the ultra-healthy, super-tasty beet greens without a second thought. This is a crime against health food. More
Eat your beets: The New York Times has five beet recipes that even people who hate beets will love. Are there any beet-haters up for the challenge? (via The New York Times Well blog)
Deep down, most of us would love to be as home-grown and DIY as possible, but it seems like there are some things you just can’t make yourself. Sugar, for instance. Actually, you can make sugar at home. With beets. … More
This is Hailey Eber’s final installment of her three-part cleanse diary. Read part two here. I discovered something while on my cleanse that I am loathe to admit. No, it wasn’t that green bile will ooze from my pores when … More
Not that we pore over our piss, but sometimes we’re curious about what we spy in the john. Weird colors and smells can be alarming (often they’re caused by meds or underlying conditions), but sometimes it’s just our diet. We … More
