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	<title>Blisstree &#187; bingeing and purging</title>
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		<title>Your eating disorder isn&#8217;t my eating disorder</title>
		<link>http://www.blisstree.com/articles/your-eating-disorder-isnt-my-eating-disorder-325/</link>
		<comments>http://www.blisstree.com/articles/your-eating-disorder-isnt-my-eating-disorder-325/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 13:37:25 +0000</pubDate>
		<dc:creator>angelique</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[bingeing and purging]]></category>
		<category><![CDATA[eating disordered patients]]></category>
		<category><![CDATA[inpatient]]></category>
		<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://www.breakingthemirror.com/2008/11/17/your-eating-disorder-isnt-my-eating-disorder/</guid>
		<description><![CDATA[I receive many comments reminding me that my eating disorder experiences aren&#8217;t the experiences of others. And believe me &#8211; I understand.
Therein lies the problem for therapists, family and friends, and eating disordered patients themselves, too.
I&#8217;ve always been amazed at the variety of stories and &#8220;styles&#8221; of eating disorders. For instance, one person with bulimia may binge and purge once a day while another bulimic binges and purges many times in a 24 hour period. Those two people suffering from bulimia are going to require different. very personalized techniques to help them become healthy.
For me, anorexia was a lifestyle, but I was [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/your-eating-disorder-isnt-my-eating-disorder-325/">Your eating disorder isn&#8217;t my eating disorder</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I receive many comments reminding me that my eating disorder experiences aren&#8217;t the experiences of others. And believe me &#8211; I understand.</p>
<p>Therein lies the problem for therapists, family and friends, and eating disordered patients themselves, too.</p>
<p>I&#8217;ve always been amazed at the variety of stories and &#8220;styles&#8221; of eating disorders. For instance, one person with bulimia may binge and purge once a day while another bulimic binges and purges many times in a 24 hour period. Those two people suffering from bulimia are going to require different. very personalized techniques to help them become healthy.</p>
<p>For me, anorexia was a lifestyle, but I was never in-patient nor was I properly diagnosed. I didn&#8217;t get so skinny that I needed to be fed intravenously&#8230; some people never even realized that I was &#8220;too thin&#8221; (I&#8217;m fairly petite and my stature is small to begin with, so that helped me hide.) However, I don&#8217;t feel those items make me any &#8220;less&#8221; of an anorexic. Yet to some, I realize that my case seems quite &#8220;mild&#8221;.  (I assure you &#8212; it wasn&#8217;t.  The mental effects of an eating disorder are much more difficult to see than the physical effects.)</p>
<p>My point to this post? It&#8217;s only to say that I know we all have different eating disorders, even if they fall under similar &#8220;labels&#8221;. Regardless, I still believe that we can band together and tackle our issues so we have a brighter tomorrow.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/your-eating-disorder-isnt-my-eating-disorder-325/">Your eating disorder isn&#8217;t my eating disorder</a></p>
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		<title>The eating disorder is gone&#8230; but the scars remain</title>
		<link>http://www.blisstree.com/articles/the-eating-disorder-is-gone-but-the-scars-remain-325/</link>
		<comments>http://www.blisstree.com/articles/the-eating-disorder-is-gone-but-the-scars-remain-325/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 01:30:25 +0000</pubDate>
		<dc:creator>angelique</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Amenorrhea]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[binge eaters]]></category>
		<category><![CDATA[bingeing and purging]]></category>
		<category><![CDATA[brittle bones]]></category>
		<category><![CDATA[damage to the heart]]></category>
		<category><![CDATA[depressed teen]]></category>
		<category><![CDATA[heart damage]]></category>
		<category><![CDATA[purge]]></category>

		<guid isPermaLink="false">http://www.breakingthemirror.com/2008/11/16/the-eating-disorder-is-gone-but-the-scars-remain/</guid>
		<description><![CDATA[Eating disorders aren&#8217;t about the past or the future.
They are about the present.
They are about how much we weigh today, how little we ate today, how many calories we expended today. They aren&#8217;t about planning five or ten years down the road; no, they are part of the &#8220;here and now.&#8221;
Yet for most people who suffer from anorexia, bulimia, EDNOS or binge eating disorder, the future does come. And for many, a full-fledged battle with ana or mia subsides into a period of recovery. However, the scars and wounds inflicted during the months, years or even decades of an eating [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-eating-disorder-is-gone-but-the-scars-remain-325/">The eating disorder is gone&#8230; but the scars remain</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Eating disorders aren&#8217;t about the past or the future.</p>
<p>They are about the present.</p>
<p>They are about how much we weigh today, how little we ate today, how many calories we expended today. They aren&#8217;t about planning five or ten years down the road; no, they are part of the &#8220;here and now.&#8221;</p>
<p>Yet for most people who suffer from anorexia, bulimia, EDNOS or binge eating disorder, the future does come. And for many, a full-fledged battle with ana or mia subsides into a period of recovery. However, the scars and wounds inflicted during the months, years or even decades of an eating disorder can literally stick with someone for life.</p>
<p>Consider these long-term problems so often experienced by former anorexics and bulimics:</p>
<ul>
<li><strong>Infertility</strong> &#8211; Because female anorexics (and some bulimics) can experience amenorrhea (loss of menstruation), their reproductive systems may be comprised during the battle with ana or mia. Thus, years down the road, a fully recovered woman man not be able to naturally have children due to problems stemming from her ED.</li>
<li><strong>Osteoporosis</strong> &#8211; A lack of food eventually causes the body to leach nutrients from itself, including calcium. I&#8217;ve known of women in their 30s who have done so much damage to themselves that their bones are as brittle as a senior citizen.</li>
<li><strong>Heart Damage</strong> &#8211; Whether it&#8217;s from starving oneself or bingeing and purging, damage to the heart is very common in former anorexics, bulimics and even binge eaters. Once it&#8217;s been diagnosed, the individual must forever be cautious.</li>
</ul>
<p>So the question becomes &#8211; is all this worth it? Is living for today worth risking tomorrow? At my age (mid-thirties), the answer is no. But when I was in my teens and depressed, I couldn&#8217;t see beyond high school let alone college. And I honestly didn&#8217;t care what happened.</p>
<p>How can we encourage young people (and older ones) with eating disorders that it&#8217;s worth suffering through a difficult recovery to enjoy years that aren&#8217;t fraught with irreparable health issues?</p>
<p>Is it even possible?</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-eating-disorder-is-gone-but-the-scars-remain-325/">The eating disorder is gone&#8230; but the scars remain</a></p>
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		<title>This week&#8217;s favorite comment: Bulimics and clean commodes</title>
		<link>http://www.blisstree.com/articles/this-weeks-favorite-comment-bulimics-and-clean-commodes-325/</link>
		<comments>http://www.blisstree.com/articles/this-weeks-favorite-comment-bulimics-and-clean-commodes-325/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 21:08:45 +0000</pubDate>
		<dc:creator>angelique</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[anorexics]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[binge and purge]]></category>
		<category><![CDATA[bingeing and purging]]></category>
		<category><![CDATA[bulimics]]></category>
		<category><![CDATA[clean toilet]]></category>
		<category><![CDATA[commode]]></category>
		<category><![CDATA[eating disordered]]></category>
		<category><![CDATA[gastroenteritis]]></category>
		<category><![CDATA[history of bulimia]]></category>
		<category><![CDATA[purge]]></category>

		<guid isPermaLink="false">http://www.breakingthemirror.com/2008/11/14/this-weeks-favorite-comment-bulimics-and-clean-commodes/</guid>
		<description><![CDATA[This week, I discussed how bulimics (and some anorexics and those with EDNOS who purge) are likely introducing all sorts of bacteria, germs and goodness knows what else into their throats every time they induce vomiting using objects such as their fingers, toothbrushes or spoon handles.
Sarah, a commenter, had this to say.  It really impressed me&#8230; especially the last bit about commodes:
I was just thinking about this. I have had quite the history with bulimia and while I have mostly overcome it, last week I had gastroenteritis. While sick I made myself throw up multiple times because it made me [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/this-weeks-favorite-comment-bulimics-and-clean-commodes-325/">This week&#8217;s favorite comment: Bulimics and clean commodes</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This week, <a target="_blank" href="http://www.blisstree.com/2008/11/10/a-wretched-reality-regarding-self-induced-retching/">I discussed how bulimics (and some anorexics and those with EDNOS who purge) are likely introducing all sorts of bacteria, germs and goodness knows what else into their throats </a>every time they induce vomiting using objects such as their fingers, toothbrushes or spoon handles.</p>
<p>Sarah, a commenter, had this to say.  It really impressed me&#8230; especially the last bit about commodes:</p>
<blockquote><p><em>I was just thinking about this. I have had quite the history with bulimia and while I have mostly overcome it, last week I had gastroenteritis. While sick I made myself throw up multiple times because it made me feel better. I did a lot of thinking about WHY it made me feel better, and when my throat started hurting today (a week after the itis started) I got to thinking about all the germs I introduced to my throat by purging. </em></p>
<p><em>While I was actively bulimic (are we ever NOT actively eating disordered?) I never thought about this stuff &#8211; but my toilet was the cleanest on the block.</em></p></blockquote>
<p>I never considered that bulimics probably have a habit of cleaning their toilets fastidiously.  But it would make perfect sense.  Who wants to have splatters around the rim?  And wouldn&#8217;t they be tell-tale signs of bingeing and purging?</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/this-weeks-favorite-comment-bulimics-and-clean-commodes-325/">This week&#8217;s favorite comment: Bulimics and clean commodes</a></p>
]]></content:encoded>
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		<title>Top Eight Ways to Be an Eating Disorders Recovery Advocate</title>
		<link>http://www.blisstree.com/articles/top-eight-ways-to-be-an-eating-disorders-recovery-advocate-325/</link>
		<comments>http://www.blisstree.com/articles/top-eight-ways-to-be-an-eating-disorders-recovery-advocate-325/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 21:35:34 +0000</pubDate>
		<dc:creator>angelique</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[anorexics]]></category>
		<category><![CDATA[binge eaters]]></category>
		<category><![CDATA[bingeing and purging]]></category>
		<category><![CDATA[bulimics]]></category>
		<category><![CDATA[eating disorers recovery advocate]]></category>
		<category><![CDATA[ED sufferers]]></category>
		<category><![CDATA[recovery advocate]]></category>
		<category><![CDATA[self-starvation]]></category>
		<category><![CDATA[struggles with eating disorders]]></category>

		<guid isPermaLink="false">http://www.breakingthemirror.com/2008/08/06/top-eight-ways-to-be-an-eating-disorders-recovery-advocate/</guid>
		<description><![CDATA[
Educate others about the facts surrounding eating disorders. Dispel the myths that surround anorexia, bulimia and binge eating disorder. Find opportunities to talk with others, whether in small groups at your church or larger groups at a high school.
Work on getting healthy inside and out for yourself if you&#8217;re struggling with an eating disorder. It&#8217;s tough for people to listen to you if you&#8217;re not trying to recover from your dance with ana, mia or BED.
Learn all you can about eating disorders. If you&#8217;re going to advocate for recovery and (hopefully) prevent others from experiencing a struggle with anorexia, bulimia [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/top-eight-ways-to-be-an-eating-disorders-recovery-advocate-325/">Top Eight Ways to Be an Eating Disorders Recovery Advocate</a></p>
]]></description>
			<content:encoded><![CDATA[<ol>
<li><strong>Educate others about the facts surrounding eating disorders.</strong> Dispel the myths that surround anorexia, bulimia and binge eating disorder. Find opportunities to talk with others, whether in small groups at your church or larger groups at a high school.</li>
<li><strong>Work on getting healthy inside and out for yourself if you&#8217;re struggling with an eating disorder</strong>. It&#8217;s tough for people to listen to you if you&#8217;re not trying to recover from your dance with ana, mia or BED.</li>
<li><strong>Learn all you can about eating disorders. </strong>If you&#8217;re going to advocate for recovery and (hopefully) prevent others from experiencing a struggle with anorexia, bulimia and/or binge eating disorder, you have to understand the ins and outs.<span id="more-51520"></span></li>
<li><strong>Don&#8217;t buy into the media&#8217;s idea of &#8220;beauty&#8221;</strong>. This is a toughie, especially for women. Everywhere we look, we&#8217;re bombarded by the message that being thin is the only way to be beautiful. But if you can rise above all the hype, you&#8217;ll be a better recovery advocate.</li>
<li><strong>Stop turning a blind eye to eating disorders in those you love.</strong> I&#8217;m not suggesting that you hold an actual intervention (unless you&#8217;re prepared) or you accuse someone of having an ED; however, I am hoping that you won&#8217;t simply turn your back on a friend or family member who has an obvious problem. Don&#8217;t be accusatory, but do be supportive, nurturing and concerned.</li>
<li><strong>Avoid saying things like &#8220;I&#8217;m so fat&#8221; or &#8220;I have to lose weight&#8221;.</strong> Even if you are overweight or want to get into shape, repeatedly saying such negative words will only fuel our nation&#8217;s obsession with appearance.</li>
<li><strong>Learn more about depression.</strong> It&#8217;s more than just &#8220;the blues&#8221;, and it&#8217;s suffered by anorexics, bulimics and binge eaters. In fact, I&#8217;ve heard of numerous ED sufferers who were able to start on the path to recovery by first tackling their clinical depression.</li>
<li><strong>Be patient</strong>. For most eating disorder sufferers, it takes years (even decades) to &#8220;kick the habit&#8221; of bingeing and purging, bingeing or self-starvation. Some days, you can show the most support simply by being the calm in the storm for someone battling ana or mia.</li>
</ol>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/top-eight-ways-to-be-an-eating-disorders-recovery-advocate-325/">Top Eight Ways to Be an Eating Disorders Recovery Advocate</a></p>
]]></content:encoded>
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		<item>
		<title>The high cost of bingeing</title>
		<link>http://www.blisstree.com/articles/the-high-cost-of-bingeing-325/</link>
		<comments>http://www.blisstree.com/articles/the-high-cost-of-bingeing-325/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 12:43:38 +0000</pubDate>
		<dc:creator>angelique</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[bingeing and purging]]></category>
		<category><![CDATA[food cost]]></category>
		<category><![CDATA[physical risks]]></category>
		<category><![CDATA[purge]]></category>

		<guid isPermaLink="false">http://www.breakingthemirror.com/2008/06/03/the-high-cost-of-bingeing/</guid>
		<description><![CDATA[There&#8217;s no bulimic in the world who will tell you that bingeing and purging is a safe activity.  Everyone seems to be well aware of the physical risks associated with such behavior.
But what about the fiscal problems that being bulimic bring?
From a purely economical standpoint, it can be extremely expensive to keep eating copious amounts of food only to eliminate them before they can even partially nourish the body.  I have no idea how much a typical binge must run with food prices soaring (milk is $3.28/gallon on a good day); I&#8217;m guessing it&#8217;s pretty bad.
I&#8217;m requesting that any bulimics [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-high-cost-of-bingeing-325/">The high cost of bingeing</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>There&#8217;s no bulimic in the world who will tell you that bingeing and purging is a safe activity.  Everyone seems to be well aware of the physical risks associated with such behavior.</strong></p>
<p>But what about the <u>fiscal</u> problems that being bulimic bring?</p>
<p>From a purely economical standpoint, it can be extremely expensive to keep eating copious amounts of food only to eliminate them before they can even partially nourish the body.  I have no idea how much a typical binge must run with food prices soaring (milk is $3.28/gallon on a good day); I&#8217;m guessing it&#8217;s pretty bad.</p>
<p>I&#8217;m requesting that any bulimics (current or former) reading this post share with <a target="_blank" href="http://www.breakingthemirror.com">Breaking the Mirror</a> visitors their experiences with the financial side of disordered eating. </p>
<p>For instance, did you find that you spent yourself into debt as a result of your binges?  Or were you able to obtain &#8220;free&#8221; foods on which to binge (such as those obtained from a cafeteria setting)? </p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-high-cost-of-bingeing-325/">The high cost of bingeing</a></p>
]]></content:encoded>
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