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Wednesday, December 9th, 2009

Seafood Sundays: Fish Fillet with Tofu and Tausi

February 22, 2009 by Raquel  
Filed under Recipes

Seafood Sundays: Fish Fillet with Tofu and Tausi

Another great original recipe from Mommy dearest..
Ingredients:
500g fish fillet, cut 3 inches wide, 3 inches long
200g tofu, cubed
2 tbsps cooking oil
3 cloves garlic, peeled/minced
1 small onion, chopped
2 tbsps all-purpose flour
2 tbsps corn flour, diluted in ½ cup water
1 small capsicum, sliced
2 tablespoons black beans/tausi
1 tbsp soy sauce
Directions:
1. Roll fillets in all-purpose flour, fry until medium brown, set aside; Do the same to your tofu, set aside.
2. Wash black beans/tausi to lessen saltiness. Heat sauce pan with cooking oil, add garlic, onion, tausi and capsicum.
3. Add the diluted cornflour, mix well with soy sauce.
4. Pour the boiling sauce over the fried …read more


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