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Sunday, November 8th, 2009

My Very Honest Diabetic Food, Bloodsugar and Exercise Journal

January 3, 2008 by Kendra James, RN  
Filed under Diseases & Conditions

My Very Honest Diabetic Food, Bloodsugar and Exercise Journal

While driving home a short while ago I came up with an idea! I know it is shocking. If I could ever get my head to turn off it would be a small miracle… Anyway, I thought that every evening I would post what I had eaten that day as well as my blood sugar readings. Kind of like a journal of sorts. It will be as much for me as you.
I think this will help me to ensure that I stay right on track and keep my diet tight and under control as well as showing you what foods …read more


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