Each Friday I hope to share great fat-fighting sites, blogs, and tools that I use with my own weight loss journey. Today I have some of the most basic tools you will need if you are going to be successful with your own weight loss, so I please take a moment to check them out.
Most of these tools came from the American Cancer Society’s website on Prevention and Early Detection, and I highly recommend taking a look at what they have to say about the link between obesity and cancer.
Body Mass Index (BMI) Calculator
One of the most important steps you …read more